Make sure to tag your allies while Sona's auras are active, but avoid getting caught out by enemies.
Save Crescendo for the game-altering moment.
Well-timed uses of Aria of Perseverance will grant you maximum survivability.
Try harassing Tryndamere early so he can't kill minions and heal with Bloodlust.
Most of Tryndamere's damage is physical. If he's getting too strong, consider buying a Thornmail.
Remember, Tryndamere can only slow you if you are facing away from him.
The stats provided here emphasize some critical Sona against Tryndamere counter stats that may help you understand the differences between these two champs. Sona’s KDA ratio ([kills + assists] / deaths) of NaN is more than Tryndamere’s ratio of NaN, indicating that Sona may be more central to her team's team fighting potential than Tryndamere. This observation is largely fueled by the differences in assists.
Sona often has a significantly smaller longest kill spree than her foe does. Typically, she takes less damage than Tryndamere. This typically indicates different amounts of tankyness, but it can also indicate that the one champ has less mobility and thus is not able to flee from further damage when engaged or poked.
Both LoL champions are great champions. Both have their strengths, weaknesses, and counters. In the game's current meta, Sona usually fairs equally well when facing off against Tryndamere, with a 49.4% win rate. Therefore, Sona makes an ok counter to Tryndamere.
While Sona does have a lower winrate than Tryndamere, when they face off with one another, Sona also has a lower learning curve that makes her a less complex character to pick up and master. You should be careful when picking Sona into Tryndamere.
Additionally, Sona also has a great deal of CC and other utility, a similar amount to Tryndamere. This makes her just as valuable during team fights, especially when fighting champions with a ton of burst damage.
While there is not one best champion in League of Legends, in Sona vs Tryndamere matchups, Tryndamere is the better champion with a similar win rate, less champion complexity, and a similar amount of utility to help out your allies during teamfights.
Sona is a somewhat poor counter to Tryndamere. Make sure you focus your actions on keeping up your gold and cs and destroying objectives. If you can do that, you should hold your own as Sona against Tryndamere.
If you would like to truly master Sona to counter Tryndamere during both the lane and mid / late game phases of League of Legends, you should continue reading to learn a few extra lessons on this matchup. If you listen to the build and tips shown here, you should increase your win rate by a lot and be that much closer to League of Legends pro players.
Sona on average accumulates a lot less CS relative to Tryndamere. Champs who typically don't take many minion kills usualy don't have to have much CS to be valuable teammates, such as support champions. They are able to scale well off of their skills, stats, and first items alone. Yet, champs with large amounts of CS, such as hyper-carries, often require a lot of items to be effective. In either situation, try to exceed the values shown on this page to do well.
The most crucial items to have in your Sona versus Tryndamere build include Seraph's Embrace, Staff of Flowing Water, and Moonstone Renewer. When Sona bought at least these three pieces in her build, she performed a lot better against Tryndamere than with most other typical counter builds. In fact, Sona boasted an average winrate of 49.4% when countering Tryndamere with these items in her kit.
To have the greatest likelihood of annihilating Tryndamere as Sona, Sona players should take the Summon Aery, Manaflow Band, Transcendence, Gathering Storm, Conditioning, and Revitalize runes from the Sorcery and Resolve rune sets. Of all the runes players used for Sona vs Tryndamere counterpicks, this order of runes resulted in the highest win rate. Moreover, these runes provided a 49.4% win rate overall.
If you would like to see Sona x Tryndamere tips and builds for a a specific division, please choose one from the selection menu provided above. By default, the stats and build suggestions given are computed using every round finished with both champs.