Using Rupture on creeps in combination with Carnivore is a good way to gain Health and Mana.
If you're having difficulty feasting upon champions, try eating minions until you're larger.
Try to line up your attacks with Vorpal Spikes so that they kill minions and harass enemy champions at the same time.
Try harassing Tryndamere early so he can't kill minions and heal with Bloodlust.
Most of Tryndamere's damage is physical. If he's getting too strong, consider buying a Thornmail.
Remember, Tryndamere can only slow you if you are facing away from him.
The stats provided here clarify several strategic Cho'Gath against Tryndamere counter stats that may help you grasp the differences between the two. As an example, Cho'Gath’s KDA ratio ([kills + assists] / deaths) of NaN is more than Tryndamere’s KDA ratio of NaN, demonstrating that Cho'Gath may be more central to his team's team fighting capability than Tryndamere..
Cho'Gath usually has a similar longest kill spree as his counter does. On average, he receives more damage than Tryndamere. This commonly reflects different amounts of tankyness, but it can also illustrate that the champion with increased HP has less mobility and thus is not able to flee from additional harm when engaged or poked.
Both League of Legends champs are great. Both champs have their strengths, weaknesses, and counters. In the game's current meta, Cho'Gath usually fairs equally well when trying to fight Tryndamere, with a 49.8% win rate. Thus, Cho'Gath makes an ok counter to Tryndamere.
While Cho'Gath does have a lower win rate than Tryndamere, when facing one another, Cho'Gath also has a greater difficulty level that makes him a more difficult champ to develop with. You still need to be cautious when picking Cho'Gath into Tryndamere.
Moreover, Cho'Gath has some amount of CC and other utility, a similar amount to Tryndamere. This makes her just as valuable during teamfights, especially when facing champions with a ton of burst damage.
While there is not a single best champion overall in League of Legends, in Cho'Gath vs Tryndamere matchups, Tryndamere is the better champ with a similar win rate, similar champion depth, and a similar amount of utility to help out your team members during late stage team fights.
Cho'Gath is a somewhat poor counter to Tryndamere. Make sure you focus your tactics on maximizing your gold and cs and destroying objectives. If you are able to do that, you should do very well as Cho'Gath against Tryndamere.
To truly master Cho'Gath in order to counter Tryndamere during both the lane and mid / late game phases of League of Legends, you should continue reading to pick up a few extra tricks and insights into this matchup. If you listen to the build and stats shown above, you will increase your win rate significantly and be that much closer to League of Legends pro players.
Cho'Gath most often picks up a similar amount of CS as Tryndamere. Champions who typically don't earn much CS usualy don't need much CS to be valuable teammates, such as sup champs. These kinds of champions are capable of scaling well off of their skills, stats, and first items alone. Yet, champs with a lot of CS, such as hyper-carries, often need several high cost items to be effective. In either case, try to exceed the numbers reported here to do well.
The ideal items to have in your Cho'Gath versus Tryndamere build include Sunfire Aegis, Thornmail, and Randuin's Omen. When Cho'Gath incorporated at least these three pieces in his build, he did a lot better when fighting Tryndamere than with most other commonly used item sets. In fact, Cho'Gath had an average winrate of 49.8% when countering Tryndamere with these items in his kit.
To have the greatest chance of beating Tryndamere as Cho'Gath, Cho'Gath players should take the Grasp of the Undying, Demolish, Conditioning, Overgrowth, Approach Velocity, and Magical Footwear runes from the Resolve and Inspiration rune sets. Out of all the runes players chose for Cho'Gath vs Tryndamere face-offs, this mixture of runes yielded the best win rate. Moreover, these runes averaged a 49.8% winrate overall.
By default, tips, statistics, and builds on how to beat Tryndamere as Cho'Gath are displayed for all skill levels combined. If you want to scope the statistics and builds to a specific player tier, you can use the selection menu located earlier in the counter matchup guide.