Using Flash can allow you catch your target off guard to knock them back into your allies with Pulverize and Headbutt.
Move Speed is very important on Alistar. Consider which boots to buy carefully.
Using Pulverize can allow you to establish better positioning for Headbutt.
Zed's Shadow Slash can only slow you if his shadow hits you with it.
Zed receives bonus effect from Attack Damage items he purchases, so Armor is super effective against him.
After Zed uses his Living Shadow, he is at his most vulnerable as his damage, slow, and mobility are both dependent upon it.
The stats shown on this page feature several vital Alistar against Zed matchup statistics that can help you interpret the differences between these two champs. Alistar’s KDA ratio ([kills + assists] / deaths) of NaN is more than Zed’s KDA ratio of NaN, showing that Alistar may be more central to his team's team fighting capability than Zed. This observation is in large part fueled by the differences in assists.
Alistar typically has a significantly smaller longest killing spree than his opponent does. Commonly, he receives more damage than Zed. This typically indicates different amounts of tankyness, yet it can also show that the one champion has less agility and thus is not able to flee from additional damage when engaged or poked.
Both League of Legends champs are great champions. Both have their strengths, weaknesses, and counters. In League's current meta, Alistar usually fairs equally well when taking on Zed, with a 50.4% win rate. Thus, Alistar makes an ok counter for Zed.
While Alistar does have a higher win rate compared to Zed, when facing one another, Alistar also has a greater learning curve that makes him a more complex champion to pick up and master. You still need to be cautious when picking Alistar into Zedas his relative depth means you may not be able to reach his full potential without a significant amount of practice beforehand.
Additionally, Alistar has a great amount of utility and CC, a similar amount to Zed. This makes her just as valuable during teamfights, especially when facing champions with a lot of burst damage.
While there isn't a single best champion in League of Legends, in Alistar vs Zed matchups, Alistar is the better champ with a similar win rate, similar champion depth, and a similar amount of utility to help out your allied champions during teamfights.
Alistar is a decent counter for Zed. Focus your gameplay on increasing your CS and taking out objectives. If you do that, you should do very well as Alistar against Zed.
If you would like to truly master Alistar to counter Zed during both the lane and mid / late game phases of League of Legends, you should keep reading to learn a few extra tricks and insights into this matchup. If you pay attention to the build and suggestions presented above, you should increase your win rate by a lot and be that much closer to League of Legends pro players.
Alistar often gets a lot less CS as Zed. Champions who typically don't acquire many minion kills usualy don't need much CS to be effective, such as supports. These kinds of champions are capable of scaling properly off of their skills, stats, and first items alone. Yet, champs with a lot of CS, such as hyper-carries, often require many items to be effective. In either case, try to exceed the values displayed here to do well.
The best items to focus on in your Alistar versus Zed build include Frozen Heart, Locket of the Iron Solari, and Solstice Sleigh. When Alistar combined at least these three items in his build, he did a lot better when fighting Zed than with many other common builds. In fact, Alistar had an average win rate of 50.4% when countering Zed with this build.
To have the highest likelihood of defeating Zed as Alistar, you should take the Glacial Augment, Hextech Flashtraption, Biscuit Delivery, Cosmic Insight, Bone Plating, and Unflinching runes from the Inspiration and Resolve rune sets. Of all the runes players used for Alistar vs Zed matchups, this mixture of runes resulted in the best win rate. In fact, these runes averaged a 50.4% winrate overall.
By default, tips, stats, and builds on how to beat Zed as Alistar are presented for all skill levels combined. If you want to scope the statistics and builds to a specific rank, you should use the selection menu located earlier in the counter matchup guide.